Beginner Yoga Class

Brittany Gregorio is a body-inclusive Hatha Yoga teacher with a specialty in Yoga Nidra. Her classes are a relaxed flow, with a sprinkle of spice, combined with Yoga Nidra. Yoga Nidra is known as the yogic sleep that promotes a deep state of rest & relaxation our bodies need but don’t often get. 

Classes are perfect for beginners (and all levels). No crazy contorting or pretzeling required! All sizes are also welcome in Britt’s class. Come as you are at any size or age, because you are perfect!

Please bring your own mat, blanket, and props. Britt will only have a couple of extra mats.

Classes are $25 (but Britt has some special class packs that are discounted) and held every Sunday at 9:30am. Registration is required to save your spot in class. Simply email Britt at: brittgregorio@gmail.com